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Welcome to fitness3k, your one stop shop for personal training. We offer in-person training at our Loveland location as well as virtual training to members of the 3k movement nationwide. We offer
boxing classes and 1-on-1 boxing training. We have nutrition coaching, group classes , and sport performance training. Call today to #jointhe3kmovement
Offering virtual training nationwide with certified personal fitness "elite" trainer Chideha Warner. About the trainer: As the owner of Fitness3K, Chideha works with a large spectrum of individuals,
athletes, and teams alike, including working with the University of Cincinnati Women’s Lacrosse team and USA Women’s Lacrosse players. With a focus on each and every individual’s needs whether you are seeking sports specific exercises to boost the athlete in you or to build endurance to take the stairs. Encouraging you to a higher level and the ability to maximize you to your fullest potential. Chideha lives by his mission statement, which is “to help clients attain their fitness goals through knowledge, accountability, quality service and making life style changes”. You will see his commitment and passion to this mission statement in every training session whether he's working with an elderly client, an elite athlete or any fitness degree in between. #jointhe3kmovement
Offering virtual training nationwide with certified personal fitness "elite" trainer Chideha Warner. About the trainer: As the owner of Fitness3K, Chideha works with a large spectrum of individuals,
athletes, and teams alike, including working with the University of Cincinnati Women’s Lacrosse team and USA Women’s Lacrosse players. With a focus on each and every individual’s needs whether you are seeking sports specific exercises to boost the athlete in you or to build endurance to take the stairs. Encouraging you to a higher level and the ability to maximize you to your fullest potential. Chideha lives by his mission statement, which is “to help clients attain their fitness goals through knowledge, accountability, quality service and making life style changes”. You will see his commitment and passion to this mission statement in every training session whether he's working with an elderly client, an elite athlete or any fitness degree in between. #jointhe3kmovement
The building was built in the 1950's, our building offers décor and an unique atmosphere. With our beautiful chandeliers, solid oak bars,
and the largest dance floor in area, we provide a venue that your guests will not stop talking about. Whether you're hosting a wedding, throwing a party, or running a business conference or corporate gathering, you've come to the right place. The can be adapted to cater to your specific requirements. When you need to rent out a space that's as accommodating as it is affordable, turn to The and let our banquet rooms and event spaces serve as the setting for your upcoming event.
We are a full service residential & commercial paving company. We can do jobs from driveway asphalt sealing to parking lot repairs and re-asphalting and striping. We also do residential & commercial
concrete work. We service the Greater Cincinnati area., call for an estimate.
We are a full service residential & commercial paving company. We can do jobs from driveway asphalt sealing to parking lot repairs and re-asphalting and striping. We also do residential & commercial
concrete work. We service the Greater Cincinnati area., call for an estimate.
specializes in desserts but more specifically the very best Banana Pudding in the country! Make an order with
us or we can cater your event. We can also provide desserts for restaurants or coffee shops or let us take your dessert menu over and leave it to us. Please check out our website https:///. We have 6 staple flavors of Original, Peanut Butter, Coconut, Bourbon Cream, Lemon Blueberry (Non Banana) and Peach Cobbler (Non Banana). Some of our other desserts are Strawberry Lemonade Cake, Pound Cake, Brownies, Cornbread & Cinnamon Rolls. Make sure to give us a call for our full menu and availability.
We offer residential and commercial pest control for termites, ants, roaches, spiders, bed bugs, and mold testing! for Greater Cinci, Harrison, and West Indiana.